Location: GVHS A142
Presenter(s): Stefanie Owens & Claudia Buchanan
Session Description: Participants will learn about the benefits of creating art to promote mindfulness for both the educator and students. Research in the fields of Art Education and Art Therapy strongly suggests that mindfulness can be achieved through creating art. Participants will learn about the benefits of activities such as adult coloring, doodling and creating mandalas as a way to practice mindfulness. Participants will also receive resources in becoming artistically mindful.